life is geting very monotonous, boring and dull. i need to do something challenging ... i have 3 immediate projects :
1. start running and bring my weight back to good old 60kg and fit into my body hugging SEED & CK & Armani shirts. damn it ... i miss those days ! i used to be 75kg with a damn 32cm waist line back in 2004. in 8 months i dropped to 60kg with a nice 28" waist. maintained it all the way to Oct 2006 until i came to phuket.
2. quit or reduce smoking. im smoking up to 30 sticks a day now. damn it ... i think i cannot run those daily 20km runs anymore. maybe i should combine project 1 & 2 together and for each 10km i run, cut down smoking by 1 stick !
or maybe i should do both ! ok project work starts on 01 June 2007.